https://jodarling.co.uk/blogs/self-care/why-did-i-create-menopoised%C2%AE 2025-04-02T18:34:44+01:00 weekly https://cdn.shopify.com/s/files/1/0540/4685/1250/articles/Why_did_I_create_menopoised_92224a3a-ad59-4320-98b2-e260bd8e7191.jpg?v=1743615284 Why did I create Menopoised®? https://jodarling.co.uk/blogs/self-care/metro-feature-menopoised-pure-magnetism 2025-04-02T18:35:39+01:00 weekly https://cdn.shopify.com/s/files/1/0540/4685/1250/articles/Metro6920_compresssed_169_0b88cb3f-a624-406e-ae84-699bb4c7b762.jpg?v=1743615339 Metro Wellness Feature: Menopoised Pure Magnetism https://jodarling.co.uk/blogs/menopause/what-does-menopause-mean 2024-11-12T12:58:52+00:00 weekly https://cdn.shopify.com/s/files/1/0540/4685/1250/articles/Jo_Hull_square_acupuncturist_portrait_happy_jpg.jpg?v=1616762293 What Does Menopause Mean? https://jodarling.co.uk/blogs/self-care/menopoised-british-acupuncture-council-magazine 2025-04-02T18:35:13+01:00 weekly https://cdn.shopify.com/s/files/1/0540/4685/1250/articles/Acu_Blog_post_image.png?v=1743615313 British Acupuncture Council Magazine Feature Menopoised https://jodarling.co.uk/blogs/self-care/hello-magazine-health-matters-features-menopoised 2025-04-02T18:36:09+01:00 weekly https://cdn.shopify.com/s/files/1/0540/4685/1250/articles/Hello_square_4117ebf2-25e3-43f2-af93-7bbf7c8e376d.png?v=1743615369 Hello Magazine Features Menopoised https://jodarling.co.uk/blogs/menopause/menopoised-podcast-1-jo-darling-lic-acu-unleashing-creativity-in-menopause 2024-11-12T12:39:09+00:00 weekly https://cdn.shopify.com/s/files/1/0540/4685/1250/articles/Copy_of_Copy_of_MM_Episode_1_post_1.png?v=1616766272 Menopoised Podcast 1; Jo Darling Lic Acu Unleashing Creativity in Menopause https://jodarling.co.uk/blogs/menopause/grazia-let-s-talk-about-the-m-wor 2024-11-12T12:57:33+00:00 weekly https://cdn.shopify.com/s/files/1/0540/4685/1250/articles/Acupuncture-inspired_products_1.png?v=1616768170 Grazia - Let’s talk about the M Word https://jodarling.co.uk/blogs/menopause/what-causes-menopause 2024-11-12T12:56:36+00:00 weekly https://cdn.shopify.com/s/files/1/0540/4685/1250/articles/Jo_Hull_square_acupuncturist_portrait_happy_jpg_6c34d23a-4c5b-46ab-ac54-cd15e872d451.jpg?v=1616768293 What Causes Menopause? https://jodarling.co.uk/blogs/self-care/what-is-a-chinese-medicine-practitioner 2024-11-12T12:54:48+00:00 weekly https://cdn.shopify.com/s/files/1/0540/4685/1250/articles/Jo_Hull_square_acupuncturist_portrait_happy_jpg_a7131de8-8d11-4cca-909e-c9593c46ca29.jpg?v=1616771489 What is a Chinese Medicine Practitioner? https://jodarling.co.uk/blogs/menopause/how-does-the-water-element-affect-menopause 2024-11-12T12:56:09+00:00 weekly https://cdn.shopify.com/s/files/1/0540/4685/1250/articles/water_levi_bare_compressed.jpg?v=1616768623 How does the water element affect Menopause? https://jodarling.co.uk/blogs/menopause/keeping-women-in-the-workplace-with-the-talented-ladies-club 2024-11-12T12:57:06+00:00 weekly https://cdn.shopify.com/s/files/1/0540/4685/1250/articles/TLC_interview_blog_pic.png?v=1616763290 Keeping women in the workplace with the Talented Ladies Club https://jodarling.co.uk/blogs/self-care/the-water-element-menopause-and-fear 2024-11-12T12:55:36+00:00 weekly https://cdn.shopify.com/s/files/1/0540/4685/1250/articles/samara-doole-hR-qE0WUQo8-unsplash.jpg?v=1616768985 The Water Element, Menopause and Fear https://jodarling.co.uk/blogs/menopause/how-menopause-affects-the-body-what-you-can-do-the-happiness-hormone-hack 2024-11-12T12:50:12+00:00 weekly https://cdn.shopify.com/s/files/1/0540/4685/1250/articles/dopamine.png?v=1616769908 Dopamine - How Menopause Affects the Body https://jodarling.co.uk/blogs/self-care/the-gentle-power-of-qi-gong 2024-11-12T12:52:35+00:00 weekly https://cdn.shopify.com/s/files/1/0540/4685/1250/articles/CNY_21_8_1.png?v=1616774693 The Gentle Power of Qi Gong https://jodarling.co.uk/blogs/menopause/gua-sha-for-menopausal-skin-ancient-healing-turned-beauty-phenomenon 2024-11-12T12:49:01+00:00 weekly https://cdn.shopify.com/s/files/1/0540/4685/1250/articles/CNY_21_10_1.png?v=1616774910 Gua Sha for Menopausal Skin. Ancient Healing Turned Beauty Phenomenon https://jodarling.co.uk/blogs/menopause/nourishment-for-the-menopause-mind-body-soul 2024-11-12T12:47:48+00:00 weekly https://cdn.shopify.com/s/files/1/0540/4685/1250/articles/CNY_21_12_1.png?v=1616775083 Nourishment for the Menopause; Mind, Body & Soul https://jodarling.co.uk/blogs/menopause/go-with-the-flow-yoga-for-menopause 2024-11-12T12:47:05+00:00 weekly https://cdn.shopify.com/s/files/1/0540/4685/1250/articles/CNY_21_11_1.png?v=1616775121 Go with the flow. Yoga for menopause. https://jodarling.co.uk/blogs/self-care/clary-sage-the-hormonal-balancer 2024-11-12T12:50:46+00:00 weekly https://cdn.shopify.com/s/files/1/0540/4685/1250/articles/clary_sage_visual.jpg?v=1616345211 Clary Sage the Hormone Balancer https://jodarling.co.uk/blogs/menopause/how-menopause-affects-the-body-and-what-you-can-do-the-happiness-hormone-hac 2024-11-12T12:51:17+00:00 weekly https://cdn.shopify.com/s/files/1/0540/4685/1250/articles/1.png?v=1616770094 Endorphins - How Menopause Affects the Body https://jodarling.co.uk/blogs/menopause/oxytocin-how-menopause-affects-the-body-and-what-you-can-do-the-happiness-hormone-hack 2024-11-12T12:52:00+00:00 weekly https://cdn.shopify.com/s/files/1/0540/4685/1250/articles/3_d1ffa3f1-a4b5-4b16-aad5-b97004045aad.png?v=1616773489 Oxytocin - How Menopause Affects the Body https://jodarling.co.uk/blogs/menopause/what-hot-flushes-mean 2024-11-12T12:42:26+00:00 weekly https://cdn.shopify.com/s/files/1/0540/4685/1250/articles/Jo_Hull_square_acupuncturist_portrait_happy_jpg_534fc613-e289-4968-b6b7-274bc79b5c4b.jpg?v=1618324819 What Hot Flushes Mean https://jodarling.co.uk/blogs/menopause/how-menopause-starts 2024-11-12T12:38:15+00:00 weekly https://cdn.shopify.com/s/files/1/0540/4685/1250/articles/Jo_Hull_square_acupuncturist_portrait_happy_jpg_cbfda451-3f1f-486d-bcc7-ebac7eb95db7.jpg?v=1618325498 How Menopause Starts https://jodarling.co.uk/blogs/self-care/how-do-menopause-magnets-work 2025-04-02T18:37:53+01:00 weekly https://cdn.shopify.com/s/files/1/0540/4685/1250/articles/PHOTO-2019-10-08-13-21-36_4b5c3638-b177-4c1d-95ea-816817daa556.jpg?v=1743615473 How Do Menopause Magnets Work? | Menopause Magnets For Hot Flushes https://jodarling.co.uk/blogs/menopause/information-is-the-key-to-change-not-just-hrt 2024-11-11T18:49:18+00:00 weekly https://cdn.shopify.com/s/files/1/0540/4685/1250/articles/info_is_the_key_square_e3ad4530-d3b9-4c8c-939c-a373cc2ec216.png?v=1621277307 Information is the key to change not just HRT | Menopoised https://jodarling.co.uk/blogs/menopause/hayfever-histamine-oestrogen-perimenopause-and-menopause 2024-11-11T15:53:59+00:00 weekly https://cdn.shopify.com/s/files/1/0540/4685/1250/articles/ava-sol-CYno5xuOFIk-unsplash_BLOG_CROP.jpg?v=1624970469 HAYFEVER. 'BOTANICAL SEXISM?' HISTAMINE. OESTROGEN. PERIMENOPAUSE AND MENOPAUSE. https://jodarling.co.uk/blogs/self-care/how-to-stop-hot-flushes-without-hrt 2025-04-02T18:37:21+01:00 weekly https://cdn.shopify.com/s/files/1/0540/4685/1250/articles/Ava_Sol_blog_flushes_a280c8fa-b0fd-41e3-bc42-91e339cf139e.jpg?v=1743615441 HOW TO STOP HOT FLUSHES WITHOUT HRT. https://jodarling.co.uk/blogs/menopause/what-do-your-kidneys-have-to-do-with-hot-flushes-in-menopause-everything 2024-11-11T15:33:03+00:00 weekly https://cdn.shopify.com/s/files/1/0540/4685/1250/articles/KI1.png?v=1633797817 WHAT DO YOUR KIDNEYS HAVE TO DO WITH HOT FLUSHES IN MENOPAUSE? EVERYTHING! https://jodarling.co.uk/blogs/menopause/the-super-powers-of-plants-neroli-the-calming-oil 2024-11-12T12:36:48+00:00 weekly https://cdn.shopify.com/s/files/1/0540/4685/1250/articles/raphael-stager-o9PDB_LLuhQ-unsplash_1_neroli_shot.jpg?v=1635241105 NATURAL REMEDIES FOR PERIMENOPAUSE AND MENOPAUSE: THE SUPER POWER OF PLANTS - NEROLI THE CALMING OIL https://jodarling.co.uk/blogs/menopause/can-menopause-affect-your-immune-system 2024-11-12T12:36:03+00:00 weekly https://cdn.shopify.com/s/files/1/0540/4685/1250/articles/Untitled_220_x_220px_1400_x_788px_1.jpg?v=1667041088 CAN MENOPAUSE AFFECT YOUR IMMUNE SYSTEM? https://jodarling.co.uk/blogs/self-care/harnessing-the-power-of-the-chinese-clock 2025-04-02T18:38:35+01:00 weekly https://cdn.shopify.com/s/files/1/0540/4685/1250/articles/Blog_Size_Visuals_1_a2114f64-c3b7-450e-b00d-20ced52dd7f6.png?v=1743615515 OPTIMISE YOUR HEALTH WITH THE CHINESE CLOCK https://jodarling.co.uk/blogs/seasonal-living/welcoming-winter-solstice-natural-ways-to-help-with-menopause-in-winter 2024-11-11T18:47:54+00:00 weekly https://cdn.shopify.com/s/files/1/0540/4685/1250/articles/Blog_page_size_1200_x_675px_1_1.png?v=1670015611 WELCOME WINTER SOLSTICE; NATURAL WAYS TO HELP WITH MENOPAUSE IN WINTER https://jodarling.co.uk/blogs/menopause/the-benefits-of-yoga-nidra-in-midlife 2024-11-11T15:36:40+00:00 weekly https://cdn.shopify.com/s/files/1/0540/4685/1250/articles/Blog_page_size_1200_x_675px_2_1.png?v=1671054423 THE BENEFITS OF YOGA NIDRA IN MIDLIFE https://jodarling.co.uk/blogs/menopause/the-benefits-of-gong-bathing-in-midlife 2024-11-11T18:47:27+00:00 weekly https://cdn.shopify.com/s/files/1/0540/4685/1250/articles/Blog_page_size_1200_x_675px_3_1.png?v=1673901583 THE BENEFITS OF GONG BATHING IN MIDLIFE https://jodarling.co.uk/blogs/seasonal-living/how-to-stay-healthy-in-spring-a-chinese-medicine-perspective 2024-11-11T18:46:56+00:00 weekly https://cdn.shopify.com/s/files/1/0540/4685/1250/articles/Shopify_Blog_Post_1800_x_1000_1.png?v=1679577489 HOW TO STAY HEALTHY IN SPRING: A CHINESE MEDICINE PERSPECTIVE https://jodarling.co.uk/blogs/self-care/what-are-the-benefits-of-retreating-in-midlife 2025-04-02T18:34:22+01:00 weekly https://cdn.shopify.com/s/files/1/0540/4685/1250/articles/Blog_post_1800_x_1000px_1_97f4f76f-c642-480e-8699-72cf447d334b.png?v=1743615262 WHAT ARE THE BENEFITS OF ‘RETREATING’ IN MIDLIFE? https://jodarling.co.uk/blogs/self-care/did-you-know-there-are-7-types-of-rest-it-not-just-lounging-around-in-your-bed 2024-11-11T15:43:13+00:00 weekly https://cdn.shopify.com/s/files/1/0540/4685/1250/articles/Blog_post_1800_x_1000px_2_1.png?v=1690223952 DID YOU KNOW THERE ARE 7 TYPES OF REST? IT’S NOT JUST LOUNGING AROUND IN YOUR BED. https://jodarling.co.uk/blogs/menopause/winter-self-care-for-perimenopause-and-beyond-the-benefits-of-footbathing 2024-11-11T15:40:01+00:00 weekly https://cdn.shopify.com/s/files/1/0540/4685/1250/articles/Blog_post_1800_x_1000px_3_1.png?v=1699972216 WINTER SELF CARE FOR PERIMENOPAUSE AND BEYOND; THE BENEFITS OF FOOTBATHING https://jodarling.co.uk/blogs/self-care/harmonising-body-and-nature-exploring-coldwater-therapy-from-a-chinese-medicine-perspective 2024-11-11T15:38:45+00:00 weekly https://cdn.shopify.com/s/files/1/0540/4685/1250/articles/Blog_post_1800_x_1000px_4_1.png?v=1701438146 HARMONISING BODY AND NATURE: EXPLORING COLDWATER THERAPY FROM A CHINESE MEDICINE PERSPECTIVE https://jodarling.co.uk/blogs/seasonal-living/spring-self-care-apple-cider-vinegar-have-you-tried-it 2024-11-11T15:36:05+00:00 weekly https://cdn.shopify.com/s/files/1/0540/4685/1250/articles/Blog_post_1800_x_1000px_6_1.png?v=1710344501 SPRING SELF CARE: APPLE CIDER VINEGAR, HAVE YOU TRIED IT? https://jodarling.co.uk/blogs/menopause/navigating-heat-exposure-and-how-menopause-can-make-you-hotter-not-in-a-good-way 2024-11-08T15:56:30+00:00 weekly https://cdn.shopify.com/s/files/1/0540/4685/1250/articles/Blog_post_1800_x_1000px_1.jpg?v=1722510135 NAVIGATING HEAT EXPOSURE AND HOW MENOPAUSE CAN MAKE YOU HOTTER (not in a good way!) https://jodarling.co.uk/blogs/self-care/why-having-seasonal-acupuncture-preventative-medicine-heroine 2025-05-05T17:13:29+01:00 weekly https://cdn.shopify.com/s/files/1/0540/4685/1250/articles/New_Blog_Post_2_1_d734eafb-ce2a-440d-a3d8-7a7ba217a15d.jpg?v=1746461609 SEASONAL ACUPUNCTURE - PREVENTATIVE MEDICINE HEROINE! https://jodarling.co.uk/blogs/self-care/why-understanding-the-energetics-of-the-chinese-new-year-can-transform-your-2025 2025-04-02T20:06:25+01:00 weekly https://cdn.shopify.com/s/files/1/0540/4685/1250/articles/Blog_post_1800_x_1000px_2_1_d64fcc87-a54b-431d-b2be-25a393f53aaf.jpg?v=1743620785 WHY UNDERSTANDING THE ENERGETICS OF THE CHINESE NEW YEAR CAN TRANSFORM YOUR 2025 https://jodarling.co.uk/blogs/self-care/why-swearing-is-great-for-your-health 2025-07-30T16:13:32+01:00 weekly https://cdn.shopify.com/s/files/1/0540/4685/1250/articles/Beige_Aesthetic_Fashion_Blog_Banner_1_4b03034b-8fde-443f-a9f0-d01efccfd0eb.png?v=1753888412 WHY SWEARING IS F%*KING GREAT FOR YOUR HEALTH https://jodarling.co.uk/blogs/self-care/why-seasonal-resets-matter-in-midlife-and-how-they-can-change-everything 2025-05-08T09:30:01+01:00 weekly https://cdn.shopify.com/s/files/1/0540/4685/1250/articles/Blog_post_1800_x_1000px_4_52bd1284-5b9c-4734-ae83-9fda8511cc72.jpg?v=1746467221 Why Seasonal Resets Matter in Midlife (and How They Can Change Everything) https://jodarling.co.uk/blogs/self-care/what-is-qi-gong-and-why-dao-yin-is-my-go-to-practice-for-midlife-wellbeing 2025-08-29T15:02:14+01:00 weekly https://cdn.shopify.com/s/files/1/0540/4685/1250/articles/Blog_post_1800_x_1000px_5_47c7d46d-9832-40a2-9508-cf9501076ef5.jpg?v=1756476134 What Is Qi Gong (and Why Dao Yin Is My Go-To Practice for Midlife Wellbeing)