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Information is the key to change not just HRT | Menopoised

INFORMATION IS POWER. IT'S THE KEY THAT OPENS THE DOOR TO CHANGE. Thank you to the incredible women who continue to r...

How Do Menopause Magnets Work? | Menopause Magnets For Hot Flushes

Menopoised menopause magnets work by combining the tried and tested science of Acupuncture with the power of magnets ...

Go with the flow. Yoga for menopause.

We’re all so busy am I right? Busy doing. Or busy ‘trying’ to do. Or busy telling ourselves off ...

Nourishment for the Menopause; Mind, Body & Soul

When we think of nourishment we naturally think of food but when it comes to really looking after ourselv...

Hello Magazine Features Menopoised

We’re in the news!  In Hello magazine’s Wellbeing section, ‘Health Matters’ update. Describing the Menopoised Menopau...

Oxytocin - How Menopause Affects the Body

AND WHAT YOU CAN DO - THE HAPPINESS HORMONE HACK. LOVE. WHAT THE WORLD NEEDS NOW. AMIRIGHT? Welcome to the happiness ...

Endorphins - How Menopause Affects the Body

AND WHAT YOU CAN DO - THE HAPPINESS HORMONE HACK. RELEASE ENDORPHINS TO LOWER STRESS. YES PLEASE, HOW? Here we are - ...

Dopamine - How Menopause Affects the Body

AND WHAT YOU CAN DO - THE HAPPINESS HORMONE HACK. Hormones, there are 100’s of the buggers floating roun...

How does the water element affect Menopause?

If you’re new to Chinese medicine it’s worth checking out our blog what are the five elements, before yo...

What Causes Menopause?

Eggs. Did you know you were born with around 2 million eggs in your ovaries. By the time you reached puberty you had ...

Grazia - Let’s talk about the M Word

We’re hitting the news again, this time in Grazia magazine’s October 2020 issue. Hattie Crissell crafts ...
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