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Nourishment for the Menopause; Mind, Body & Soul

When we think of nourishment we naturally think of food but when it comes to really looking after ourselv...

Oxytocin - How Menopause Affects the Body

AND WHAT YOU CAN DO - THE HAPPINESS HORMONE HACK. LOVE. WHAT THE WORLD NEEDS NOW. AMIRIGHT? Welcome to the happiness ...

Endorphins - How Menopause Affects the Body

AND WHAT YOU CAN DO - THE HAPPINESS HORMONE HACK. RELEASE ENDORPHINS TO LOWER STRESS. YES PLEASE, HOW? Here we are - ...

Dopamine - How Menopause Affects the Body

AND WHAT YOU CAN DO - THE HAPPINESS HORMONE HACK. Hormones, there are 100’s of the buggers floating roun...

How does the water element affect Menopause?

If you’re new to Chinese medicine it’s worth checking out our blog what are the five elements, before yo...

What Causes Menopause?

Eggs. Did you know you were born with around 2 million eggs in your ovaries. By the time you reached puberty you had ...

Grazia - Let’s talk about the M Word

We’re hitting the news again, this time in Grazia magazine’s October 2020 issue. Hattie Crissell crafts ...

Menopoised Podcast 1; Jo Darling Lic Acu Unleashing Creativity in Menopause

Welcome to the #BecomingMenopoised Podcast. We’re here to bust the taboos about menopause - and create a new way of t...

Keeping women in the workplace with the Talented Ladies Club

It’s so fantastic when you get the chance to bust open the menopause taboo with other women. Menopoised Founder Jo,...

What Does Menopause Mean?

Originating from the Greek language menopause means ‘month’ and ‘cease’. Menopause is measured by your periods. It’s ...
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