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  1. Limited Spaces - The Rest Retreat - Algarve, Portugal, 13–18 September 2026

All Retreats

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Experience the Essence of Late Summer - Knepp Estate 1 Day Retreat - Sunday 9th August 2026

£149.00

The Rest Retreat – Portugal (Deposit Option) – 13-18 September 2026

£300.00

Let Go and Breathe into Autumn - Sussex 1 Day Retreat - Saturday 26th September 2026

£149.00

Saltwater & Stars – Croatia Off-Grid Retreat (Deposit Option) – 2–7 Oct 2026

£300.00

Embrace Winter’s Stillness - Winter Sussex 1 Day Retreat - Sunday, 8th November 2026

£149.00

Moroccan Chinese New Year Retreat - Dates from the 21st or 25th Jan 2027

from £699.00

2027 Moroccan Chinese New Year Retreat - (DEPOSIT OPTION) - Dates from the 21st Jan

£250.00

Ground in Nature retreat - Turkey - 15th to 20th April 2027 - Deposit Option

£200.00

Natural Reset May 2027 : Chinese Medicine Wellness Retreat 6 Day - Spain - Deposit Only

£400.00

Natural Reset September 2027 : Chinese Medicine Wellness Retreat 6 Day - Spain - Deposit Only

£400.00

Seasonal Qi Gong, Meditation & Acupuncture in Sussex

Once a month, all year round.

What to expect

Every month, each Wellness Morning is a gentle, nourishing blend of movement, stillness, and seasonal care. These mornings are carefully designed to support your nervous system and help you feel more balanced in your body and mind.

Learn more

Request a brochure or ask Jo a question