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The Gentle Power of Qi Gong

Before you decide what qi gong is and if it’s for you, hear me out! You’ve probably got a tonne of preconceived ide...

What is a Chinese Medicine Practitioner?

Women come to my clinic because I’m an Acupuncturist and because they’ve got something (often me...

The Water Element, Menopause and Fear

As I write this blog, it’s very nearly the deepest, darkest, shortest day, winter solstice (21st Decembe...

Clary Sage the Hormone Balancer

At Menopoised we're all about the empowerment of women and there can be no greater way to empower a woman than to giv...
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