Breathe, Release, and Restore - Autumn Sussex 1 Day Retreat - Sunday 14th September 25
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Payment Terms
1. Deposits are non-refundable but you can transfer them to another person.
2. Full payment must be made 30 days prior to travel. You will receive and email with a link to pay the remainder when you book and 5 weeks before the start of the retreat.
3. You must cancel your place at least 30 days prior to departure otherwise the full amount is payable.
4. You can pay via Klarna via this website spreading the cost.
5. If you'd like a payment plan please contact us via the contact form and we can arrange that for you.
Getting There
The retreat location is at a private house/clinic in Steyning, West Sussex.
Once you have confirmed and paid for your place, full location details will be sent to you.
Autumn Retreat: Breathe, Release, Restore
Autumn calls us to let go, slow down, and gather what truly nourishes us. In Chinese medicine, this season is linked to the Metal element and the Lungs, making it the perfect time to focus on breath, clarity, and inner balance.
Join me and Breath expert ‘BreathGal’ Mel for a day of deep restoration, where we’ll combine breathwork, seasonal acupuncture, and Qi Gong to support your transition into autumn. Through guided breath practices and traditional Chinese medicine techniques, you’ll release stagnant energy and cultivate space for what truly matters.
Held in a stunning private retreat space in Steyning, Sussex, this day also offers the chance to wild swim in the natural pond, enjoy panoramic views of the South Downs, and rejuvenate in the bespoke sauna.
For more info about Mel, take a look at her website here https://www.breathgal.com/
Sunday 14th September ‘25
9:30 AM – 5PM
Private location, Steyning, Sussex
£189 (Includes acupuncture, Qi Gong, breathwork, walking meditation, sauna & wild swimming, self-care tips for a healthy Autumn, a delicious seasonal lunch, and healthy snacks.)
Step into summer feeling energized, balanced, and deeply nourished.
Terms and Conditions
1. Deposits are non-refundable but you can transfer them to another person.
2. Full payment must be made 30 days before the retreat. You will receive and email with a link to pay the remainder when you book and 5 weeks before the start of the retreat.
3. You must cancel your place at least 30 days prior to departure otherwise the full amount is payable.
4. Travel insurance is mandatory.
5. All prices are per person.
What's Included
* Lunch + morning snack
* Chinese medicine wellbeing workshop about Spring selfcare
* 1 x Group acupuncture session (relaxing acupuncture treatment in a group setting)
* Qi Gong practice (simple, self healing movement, suitable for all)
* Sauna & natural pond
Testimonials
Retreating with Jo was life-changing for me. And the impact is stillstrong. The changes that I’ve made to certain aspects of my life feel permanent as there’s been some kind of fundamental shift in meIt feels much easier now, as that’s just who I am now!
Sasha
Online Review
