I help people reconnect with their energy
Whether you’re here to take care of yourself or to support your team, I offer practical, grounded ways to improve wellbeing — rooted in nearly 20 years of experience in Chinese medicine, retreats, and seasonal self-care.
Through acupuncture, retreats, workshops, and self-care guidance, I help people reconnect with their energy, restore balance, and feel more at home in themselves — wherever they are in life or work.
Choose the path, that’s right for you...
For Individuals
You want to feel better — physically, mentally, emotionally — and you’re looking for guidance and tools that really work.
I offer a range of ways to support you on your journey:
For Organisations
You want your team to feel better — physically, mentally, and emotionally — and you’re looking for practical, effective ways to support their wellbeing. I offer a range of tailored sessions and tools to bring sustainable wellness into your workplace.
Workplace Wellbeing Talks & Workshops
Engaging, actionable sessions (online or in-person) to inspire and equip your staff. Popular topics include workplace stress management, midlife and women’s health at work, seasonal resilience, and “Rest as Medicine.”
Wellbeing Days & Half-Days
A deeper experience combining group movement, meditation, stress
management workshops, acupressure, seasonal rituals and reflection.
Corporate Retreats
Transformational overnight or multi-day experiences inspired by my acclaimed retreats in the UK and abroad. Reconnect, refocus, and restore creativity and team cohesion in a beautiful setting.
Bespoke Corporate Wellbeing Programmes
Designed with your team and goals in mind — monthly sessions, seasonal programmes, or unique events tailored to you.

Let’s Begin
Every person and every team is different — and I’d love to hear about yours.
If you’re not sure where to start, feel free to get in touch and we can talk about what would suit you best.
Testimonials
“I found Jo when I started IVF and acupuncture was recommended. It was a daunting time but right from our first contact, where Jo moved things around to see me, I knew I was in good hands. As an older patient, the success rates were slim, however Jo provided confidence, care, balance and stability during a sometimes difficult and emotional journey. She inspired me to hand myself over to her and her practise, which eventually resulted in a positive pregnancy. I continued with acupuncture throughout the pregnancy and found it immensely nurturing and effective, especially in the first 12 weeks and the latter 4. When plans of a home birth were replaced with a stay in the hospital, I called upon Jo and her magic needles. With a western medicine clock ticking in the background, Jo’s session miraculously induced labour and within 24 hours I gave birth naturally to a beautiful baby girl. That’s my personal experience and I encourage anyone searching for support with fertility treatment to also hand themselves over to the talented, caring and brilliant Jo Darling. Forever indebted”
Amanda
Hove
Jo is a great teacher, extremely talented and so much fun. She held the space for us all to be safe and open and flawlessly had the balance to be on the same level as everyone else.
Her healing talents are in her listening, understanding and communication as much as in her teaching and treatment sessions
Jayne
Molino Del Rey 2023
My pregnancy nausea was unbearable through the early part of my pregnancy, regular acupuncture with Jo really helped me feel human again. I continued to have treatment regularly though my pregnancy, I even used it to began to preparation for birthing
Anna
Hove
Jo first started treating me through my cancer treatment, supporting me with fatigue, dropping immunity and sleep problems. When the hot flushes started I knew where to turn. Jo introduced me to the Menopoised Menopause Magnet to help me with my hot flushes and night sweats. It worked, heat is much more manageable and I can get back on with life.
Jo
West Sussex