The Rest Retreat – Portugal (Deposit Option) – 13-18 September 2026
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The options on this page are for the deposit payment only.
The Rest Retreat
A Natural Reset® · Tavira, Algarve - Portugal
13–18 September 2026 · 5 nights
Join me for five nights of deep rest in a beautifully designed private retreat in the Algarve, a setting that feels both refined and deeply calming.
Surrounded by gardens, still water, and open space, this is a more spacious, considered way of retreating, where the environment itself supports you to slow down.
A slower, more spacious rhythm shapes your time here, with simple, restorative practices inspired by Chinese medicine, exceptional seasonal food, and generous time to rest, swim, or simply enjoy the quiet.
There’s nothing to push through.
No pressure to transform.
Just space, softness, and the kind of rest that stays with you long after you leave.
Our days unfold gently with Qi Gong overlooking the Adriatic, restorative practices inspired by Chinese medicine, nourishing shared meals and plenty of time to swim, rest in hammocks or wander the coastline.
All you need to do when booking is choose your accommodation.
Accommodation Options
Solo Room
Spacious, beautifully designed rooms for your own use, offering a calm, light-filled space to fully switch off and retreat at your own pace.
Each room has a quiet sense of refinement, with natural textures, soft tones, and carefully considered details that create an environment that feels both elegant and deeply comfortable.
All open onto outdoor space with seating, loungers, or hammocks, somewhere to step out, pause, and take in the stillness around you.
Twin Ensuite Room
Spacious, beautifully designed rooms shared with one other guest, offering a calm and comfortable space within the retreat.
With a light, airy feel and a focus on ease, these rooms balance shared space with plenty of time to yourself throughout the day.
If you’re booking on your own, I’ll thoughtfully pair you with someone similar. If a suitable match isn’t available, a solo room option will be offered.
What’s Included
• 5 nights in a beautifully designed private retreat
• Spacious ensuite rooms with a refined, considered feel
• Gardens, terraces, and quiet spaces to rest
• Daily mid-morning breakfast and early evening dinner
• Seasonal, beautifully prepared meals in a relaxed, elegant setting
• Tea, coffee, and water available throughout the day
• Gentle Qi Gong and movement practices (all levels)
• Seasonal Chinese medicine self-care guidance
• Group acupuncture session
• Quiet evening practices or meditation
• Swimming pool and natural pond
• A calm, design-led environment created for rest
• Suggested flights and travel guidance
• Transfers arranged for ease
What Happens After Booking?
Once your place is secured, you’ll receive:
• Suggested flights and travel guidance
• Full retreat details and welcome information
• Preparation guidance to help you arrive feeling ready
Travel insurance is required and should be arranged at the time of booking.
Pricing
Secure your place with a £300 non-refundable deposit.
Balance due 60 days before travel.
Twin Room - £1,295
Solo Room - £1,495
Payment plans are available on request (additional admin charge).
For questions email hello@jodarling.co.uk
Only 9 spaces available.
Choose payment via KLARNA to split your payment over 3 months at no extra cost.
Once you have paid your deposit you have nothing further to pay until 60 days before we travel. I will email you with further details about suggested flights etc. Please do read the Ts and Cs.
Faqs
Terms and Conditions
I’ve never been on a retreat / done Qi Gong or acupuncture before. Is that OK?
I'm new to retreats, Qi Gong or acupuncture – is this OK?
Absolutely. Many women who come on this retreat are new to retreats, to Qi Gong, to acupuncture – or all three.
Everything I share is gentle, fully guided and adaptable. Qi Gong is simple, self-healing movement that you do at your own pace – no flexibility or previous experience needed. Acupuncture uses very fine needles and is focused on helping your body move smoothly from Winter to Spring, supporting rest, digestion, mood and hormones.
There’s always space for questions, and you’ll never be pushed to do anything that doesn’t feel right for you.
Can I come on my own?
Yes – many women come on retreat solo and find it’s one of the best gifts they’ve ever given themselves.
You’ll be part of a small, friendly group with time together (meals, practices, workshops) and plenty of space just for you. You can choose a single room or, if you’d like to share, I’ll do my best to match you with another guest. If I’m unable to pair you, the single room rate will apply.
What if I book a shared room but no roommate is available?
If you choose a shared room, I’ll always do my best to match you with a suitable roommate. Most of the time, this works out beautifully — many retreaters come solo and are happy to share.
However, if I’m unable to pair you with someone for some or all of your stay, you’ll be offered the room as a single and charged the single occupancy rate for the nights without a roommate. I’ll always keep you informed in advance so there are no surprises, and I’ll confirm final arrangements as we get closer to the retreat date.
Getting There
✈️ Suggested Timings for Marrakech Retreats
Arrival into Marrakesh before 4pm :
Friday 23 Jan: for 3 or 4 day Retreat
Monday 26 Jan: for 4-day Retreat
Tuesday 27 Jan: for 3-day Retreat
Leaving Retreat centre : Hotel checkout is at 11am. Late checkouts may be arranged.
Transfers will be arranged before we travel. The cost is MAD 125 (approx. £10) for a shared taxi and MAD 250 (approx. £20) for a private taxi. I try and put people together in transfer groups to keep the cost down.
Accommodation
Relax and unwind at this stunning boutique hotel, just a 30-minute drive from Marrakech, nestled in the foothills of the Atlas Mountains.
A hidden gem in a small Berber village, its narrow alleyways and flat-roofed village houses made from packed mud and water giving them an earthy colour and warm glow.
Discover serene plunge pools, hidden terraces, and enchanting gardens, each offering a peaceful corner for reading or unwinding.
Experience a fully equipped Moroccan spa with a wide range of treatments—from the authentic Moroccan Hammam ritual to soothing massages—perfect for those days when you simply want to sit back and relax.
Single or shared ensuite rooms available. Also, a limited selection of single or shared luxury suites.
What’s included in any room type?
Whichever room type you choose, your retreat includes your ensuite accommodation at Tigmi, all meals, use of the hotel facilities, and my full Winter-to-Spring programme of practices, treatments and workshops.
Location
Relax and unwind at this stunning boutique hotel, just a 30-minute drive from Marrakech, nestled in the foothills of the Atlas Mountains of Morocco.
A hidden gem in a small Berber village, its narrow alleyways and flat-roofed village houses made from packed mud and water giving them an earthy colour and warm glow.
Testimonials
Retreating with Jo was life-changing for me. And the impact is stillstrong. The changes that I’ve made to certain aspects of my life feel permanent as there’s been some kind of fundamental shift in meIt feels much easier now, as that’s just who I am now!
Sasha
Online Review
