My Unique, Immersive and Global Wellness Retreats
Come Away With Me
Step entirely out of your daily routine and into a dedicated space of profound healing, restoration, and joy. My multi-day abroad retreats are lovingly crafted, immersive journeys rooted in the wisdom of Chinese medicine, women's health, and a powerful dose of nourishment for your mind, body, and spirit. By giving yourself several days to truly unplug, you create the supportive space needed to release old patterns and return home to yourself. Expect plenty of laughter, delicious seasonal food, and moments of genuine magic along the way.
Immersive Journeys Designed to Nourish and Reset
Each retreat is a unique multi-day experience, specifically curated to align with nature's seasons and your body's changing needs. From five- and six-day immersions in beautiful European and African landscapes to sun-drenched coastal escapes, these trips provide the time required for a genuine physical and emotional reset. Below, you'll find our upcoming international retreats, each one a carefully designed doorway to feeling more like you. Have a look around, see what calls to you, and if you'd like to chat through which destination is right for you, please get in touch.
The Rest Retreat. Pause – Soften – Restore
Something shifts when you step away from everyday life and give yourself more space than usual.
Set within a beautifully designed private retreat in the Algarve, this is an environment created for rest — where every detail has been considered, and nothing feels rushed or demanding.
13–18 September 2026 – Tavira, Algarve. 5 nights · Limited spaces
Saltwater & Stars - A Women’s Off-Grid Retreat in Croatia
Step away from daily noise for five nights of deep rest on the wild southern coast of Hvar. Move gently with Qi Gong, swim in clear Adriatic water, and unwind beneath dark, star-filled skies.
Hvar, Croatia · 2–7 October 2026 · 5 nights · Women Only · Limited Spaces
Celebrate the Chinese New Year Under Moroccan Skies
Mark the turning of the Chinese New Year with warmth, ritual, and sun-drenched stillness. This unique retreat in Morocco blends ancient tradition with joyful celebration — a powerful way to begin again.
Surrounded by desert landscapes and guided by the wisdom of Chinese medicine, you’ll be invited to release the old, welcome the new, and align with your own inner spring. A nourishing start to the year, in every sense.
A 4-day, immersive retreat in 2027:Thursday 21st - Monday 25th JanuaryMonday 25th - Friday 29th January
Ground in Nature Retreat. Pause - Ground - Restore
Ease yourself into Spring with seasonal acupuncture, qigong and self-care workshops. Reconnect with nature’s rhythm through movement, rest and nourishing practices. An immersive retreat in Göcek, Turkey, in April.
Join me for a 6 day weekend 15-20th April 2027
Natural Reset : The Chinese Medicine Wellness Retreat.
Step away from the noise and into the wild beauty of Southern Spain. This six-day retreat invites you to slow down, reset, and deeply reconnect — surrounded by nature, nourishing food, and ancient wisdom.
Join me in the heart of the Andalucian hills, where Chinese medicine meets seasonal living. This is your time to rest deeply, restore your energy, and return home revitalised — body, mind and spirit.
Next trips:
23-29 May 2027
20-25 September 2027
Upcoming Retreats Calendar
About Jo
Jo has been helping people live happier, healthier lives for almost 20 years. She has a degree in Acupuncture and years of extensive study and practice utilising the ancient wisdom of Chinese medicine.
Through her retreats and Acupuncture practice she
has witnessed the profound impact that self-knowledge coupled with bespoke, natural self-care practices can have on people’s lives. She has curated her retreats to give you the rare opportunity to do just that.
Ancient Wisdom
Everything I do is rooted in the ancient wisdom of Chinese medicine and its powerful self-care principles known as Yang Sheng, or the "Nourishment of Life." Through my years of clinical practice, I've seen firsthand how we can transform our health and live well simply by making small, consistent adjustments to how we eat, sleep, move, and think.
I'm passionate about sharing this life-changing knowledge, which is why I created my Substack newsletter, "The Tao of Self Care - Wellness Wisdom for Midlife", it’s where I share my core teachings on wellness for midlife.
This philosophy is also the common thread you'll find in my blog posts, on Instagram, and within our Facebook community.
