Qi Gong
Online Qi Gong Class
Move with the seasons. Breathe with nature. Feel more like yourself.
Qi Gong is an ancient Chinese practice that brings harmony to body and mind through gentle, flowing movement. It helps restore the natural rhythm between rest and activity, strength and softness.
Join me live every Wednesday at 8am for a 60-minute online Qi Gong class
Seasonal Qi Gong, Meditation & Acupuncture in Sussex
Monthly and in-person
A nourishing morning of gentle movement, stillness, and seasonal self-care. Held in nature at the Truleigh Centre in the Sussex countryside
Live in person • Seasonal tea included • Monthly 9.30-11.30am
Optional extra - group acupuncture
