Let Go and Breathe into Autumn - Sussex 1 Day Retreat - Saturday 26th September 2026
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Only 9 in stock
Getting There
The retreat location is at a private house/clinic in Steyning, West Sussex.
Once you have confirmed and paid for your place, full location details will be sent to you.
Let Go and Breathe into Autumn Retreat.
Autumn calls us to let go, slow down, and gather what truly nourishes us.
This day retreat is designed to support that shift — a chance to pause, reset and gently move into the season ahead, without pressure or expectation.
Through seasonal acupuncture and simple, meditative Qi Gong, you’ll support your body to release what’s no longer needed and create space for steadiness, clarity and ease.
Held in a stunning private retreat space in Steyning, Sussex, the day also offers the option to enjoy the sauna and wild swim in the natural pond — or simply spend time in nature, taking in the panoramic views of the South Downs.
Saturday 26th September 2026
9:30am – 4.30pm
Private location, Steyning, Sussex
£149 — includes acupuncture, Qi Gong, a delicious seasonal lunch, teas throughout the day, and access to the sauna and natural pond
Step into Autumn feeling energized, balanced, and deeply nourished.
Terms and Conditions
What's Included
* Lunch + morning snack
* Chinese medicine wellbeing workshop about Spring selfcare
* 1 x Group acupuncture session (relaxing acupuncture treatment in a group setting)
* Qi Gong practice (simple, self healing movement, suitable for all)
* Sauna & natural pond
Testimonials
Retreating with Jo was life-changing for me. And the impact is stillstrong. The changes that I’ve made to certain aspects of my life feel permanent as there’s been some kind of fundamental shift in meIt feels much easier now, as that’s just who I am now!
Sasha
Online Review
