My Wellness Retreats
Come Away With Me
Step out of the everyday and into a space of deep restoration, healing, and joy. My retreats are lovingly crafted journeys rooted in Chinese medicine, women’s health, and a powerful dose of nourishment for your mind, body, and spirit. Whether you’re craving time to reset, learn, connect with others, or simply breathe more deeply, my retreats offer a supportive space to return to yourself. Expect plenty of laughter, good food, and moments of magic along the way.
Retreats That Meet You Where You Are
Each retreat is unique, designed to suit different rhythms, seasons, and needs. From six-day immersions in beautiful European landscapes to weekend escapes closer to home, you'll find a range of experiences here. Below, you’ll find all the upcoming retreats currently on offer, each one a doorway to feeling more like you. Have a look around, see what calls to you, and if you have questions or want to talk it through, I'm always happy to chat.

Magical Mountain Retreat
Step away from everyday life and immerse yourself in the energetic flow of nature at this award winning Luxury Retreat Centre.
Next trip 16-21 June 2025, limited spots remain.

Boutique Morroco
Ease yourself into Spring, bathed in the warmth of the Moroccan sun, January 2026, exact dates TBC. Waitlist open.
Rebalance your energy with seasonal acupuncture, qi gong and prepare for the year ahead with personalised predictions for the New Chinese year.

Seasonal Sussex - Immersive Spring Day
One day immersive wellness retreat. Saturday 26th April '25, to improve your energetic transition from Spring to Summer.
Rebalance with seasonal acupuncture and self heal with simple, meditative Qi gong. Natural pond swim, sauna and seasonal lunch.
Upcoming Retreats Calendar
Stunning Locations




About Jo
Jo has been helping people live happier, healthier lives for almost 20 years. She has a degree in Acupuncture and years of extensive study and practice utilising the ancient wisdom of Chinese medicine.
Through her retreats and Acupuncture practice she
has witnessed the profound impact that self-knowledge coupled with bespoke, natural self-care practices can have on people’s lives. She has curated her retreats to give you the rare opportunity to do just that.

Ancient Wisdom
Jo's work is rooted in the principles of Chinese medicine, the oldest and most used medicine in the world.
Her clinical experience has shown her that when we embrace the self-care principles of Yang Sheng (Nourishment of life) through fine-tuning how we eat, sleep, move and think - we can live well.
Everything Jo does from blogs to her instagram posts, facebook community, newsletters and free WELLNESS Connect online gathersints - is steeped in this
philosophy to support your wellbeing.