Choose Your Experience
Magical Mountain Retreat
Step away from everyday life and immerse yourself in the energetic flow of nature at this award winning Luxury Retreat Centre.
Next trip 16-21 June 2025, join me.
Boutique Morroco
Ease yourself into Spring, bathed in the warmth of the Moroccan sun, 24-27th January 2025.
Rebalance your energy with seasonal acupuncture, qi gong and prepare for the year ahead with personalised predictions for the New Chinese year.
Seasonal Sussex - Immersive Spring Day
One day immersive wellness retreat. 9th February 2025, to improve your energetic transition from Winter to Spring.
Rebalance with seasonal acupuncture and self heal with simple, meditative Qi gong. Natural pond swim, sauna and seasonal lunch.
Stunning Locations
About Jo
Jo has been helping people live happier, healthier lives for almost 20 years. She has a degree in Acupuncture and years of extensive study and practice utilising the ancient wisdom of Chinese medicine.
Through her retreats and Acupuncture practice she
has witnessed the profound impact that self-knowledge coupled with bespoke, natural self-care practices can have on people’s lives. She has curated her retreats to give you the rare opportunity to do just that.
Ancient Wisdom
Jo's work is rooted in the principles of Chinese medicine, the oldest and most used medicine in the world.
Her clinical experience has shown her that when we embrace the self-care principles of Yang Sheng (Nourishment of life) through fine-tuning how we eat, sleep, move and think - we can live well.
Everything Jo does from blogs to her instagram posts, facebook community, newsletters and free WELLNESS Connect online gathersints - is steeped in this
philosophy to support your wellbeing.