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Breathe, Release, and Restore - Autumn Sussex 1 Day Retreat - Sunday 13th September 2026

Sale price £149.00

Tax included

Dates

Only 10 in stock

Payment Terms

Payment terms (taken from T&Cs)

  1. Day retreats must be paid in full at the time of booking.
  2. You can choose to pay via Klarna on this website to spread the cost.
  3. If you'd like a payment plan, please contact me via the contact form and I’ll do my best to arrange something flexible.
  4. Payments are non-refundable, but your ticket is fully transferable to another person.

Getting There

The retreat location is at a private house/clinic in Steyning, West Sussex.

Once you have confirmed and paid for your place, full location details will be sent to you.

Autumn Retreat: Breathe, Release, Restore

Autumn calls us to let go, slow down, and gather what truly nourishes us. In Chinese medicine, this season is linked to the Metal element and the Lungs, making it the perfect time to focus on breath, clarity, and inner balance.

Seasonal acupuncture, and Qi Gong to support your transition into autumn. Through guided breath practices and traditional Chinese medicine techniques, you’ll release stagnant energy and cultivate space for what truly matters.

Held in a stunning private retreat space in Steyning, Sussex, this day also offers the chance to wild swim in the natural pond, enjoy panoramic views of the South Downs, and rejuvenate in the bespoke sauna.

Sunday 13th September ‘26
9:30 AM – 5PM
Private location, Steyning, Sussex
£189 (Includes acupuncture, Qi Gong, walking meditation, sauna & wild swimming, self-care tips for a healthy Autumn, a delicious seasonal lunch, and healthy snacks.)

Step into Autumn feeling energized, balanced, and deeply nourished.

Terms and Conditions

Jo Darling Day Retreats – Terms & Conditions

(For One-Day Local Retreats in the UK)Effective from 26 June 2025

1. Payment Terms

  1. Day retreats must be paid in full at the time of booking.
  2. You can choose to pay via Klarna on this website to spread the cost.
  3. If you'd like a payment plan, please contact me via the contact form and I’ll do my best to arrange something flexible.
  4. Payments are non-refundable, but your ticket is fully transferable to another person.

2. What’s Included

Your retreat fee includes:

  • All sessions, activities, and teachings listed in the retreat description
  • Meals and refreshments as stated

What’s not included:

  • Transport to and from the venue
  • Any additional treatments or sessions not listed as part of the retreat

3. Travel

  • You are responsible for arranging your own travel to and from the retreat venue.

4. Health & Responsibility

  • You are responsible for your own health and wellbeing during the retreat.
  • By booking, you confirm you are physically and mentally fit to participate.
  • Please let me know in advance about any medical conditions, allergies, or mental health concerns that may affect your participation.
  • My retreats are not a substitute for medical care or therapy.

5. Liability

  • I am not liable for any personal injury, loss, damage, or expenses incurred during the retreat, unless caused by proven negligence.
  • You attend and participate in all activities at your own risk.

6. Changes & Cancellations by Me

  • I reserve the right to cancel or reschedule the retreat due to unforeseen circumstances (such as illness or venue issues).
  • In the unlikely event that I have to cancel, you’ll be offered:
  • A full refund of what you’ve paid, or
  • A transfer to another retreat of your choice (subject to availability).

7. Behaviour & Group Dynamics

  • I aim to create a kind, inclusive, and respectful space.
  • I reserve the right to ask a participant to leave (without refund) if their behaviour jeopardises the safety or wellbeing of the group.

8. Acceptance

By booking and completing your payment, you agree to these Terms & Conditions in full.

What's Included

* Lunch + morning snack

* Chinese medicine wellbeing workshop about Spring selfcare

* 1 x Group acupuncture session (relaxing acupuncture treatment in a group setting)

* Qi Gong practice (simple, self healing movement, suitable for all)

* Sauna & natural pond

Testimonials

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